Career Coaching: Fearful?

Career Coaching: Fearful?

 

So, during the pandemic, you have discovered you don’t like your job. So, what’s keeping you there?

 

It will be one of two things: Firstly you may not know what’s next? Secondly, you are fearful of change? Possibly it is a combination of both!

 

That leaves you stuck — what now?

Career Coaching: Fearful?

 

Fear is a natural response to change – the human brain has a natural negativity bias and thus we fill the unknown with fearful, if not catastrophic thinking. We can only easily envisage frightening things happing in the future because if we make a change, we have no previous experience to reference positive things from

 

However, if you take yourself back to the last time you were considering a big change in your life – just remember how frightened you were then. Next, take yourself forward on that same timeline to after you had actioned that change. Remember how you felt: Did it go well? Or, if it went badly, how did you cope?

 

If you are reading this blog then I’m guessing that you survived – that means that whether it was a good decision where you felt pleasure as a result, or, whether the decision was erroneous, you have evidence that you can make good a difficult situation and take the lessons from it…

 

Bringing yourself back to the here and now, if you are not enjoying your role – do you feel more like you could manage change and manage change well?

 

Just saying

If you are really stuck and you have no idea what you want to call in for 2022.
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Do join us on The Divine Feminine At work coaching programme:
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Or, you can find out about working one to one with me here:
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