This too shall pass……Trite But True?

Every emotion, every connection, every experience and every moment passes.The only thing we can be certain of is change.

This however is not easy to remember when we are in the midst of turmoil. I caught myself only this morning, watching as I wound myself into a frenzy, and I had to find a way to get through it. By which I do not mean do not feel the feelings, I mean do not be consumed by them…..How? 

I called a friend I trusted.  How else; Write it down, take a deep breath, get disciplined with your thoughts. Walk, run, shout, hit a pillow, do what you have done in the past that works for you…..but for your own sake, get through those feelings and out to the other side.This is where a balanced perspective lies.

Yes we might need to take action. We might need to initiate change or tell someone just how we feel, but, and it is a very big “BUT”, it is inevitably more productive to present our view in a calm and considered manner.

I’m not saying ‘don’t be angry’, I am saying handle with care if you desire true changes.

To work with Rebecca follow this link: The Daemon Career Coach