Business Coaching Training: Have you ever found that you have been utterly elegant with a client or customer, all focussed on the relationship-build, amenable and genuinely curious, only to turn right around and snap at your business partner????
Yep? This is the place where ‘familiarity (needs to NOT) breed contempt!!!!
Here it the place to begin to implement some business coaching training. Here’s a suggestion: PAUSE and Try not to react. Note your feelings and move on. Try working with the idea that if you are triggered into a feeling during your work day, you do not have to do anything with that…..
if you are anything like me, the pendulum might have swung from: “Not saying how you felt at all”, to being overly(?) swift at expressing your reaction to EVERY event. This is not always useful. It is not always what is needed for the business. Sometimes the trigger might not evenbe in the here and now.
“Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”
A reaction might be a remembering of an old event. It might mean that here in Adult-Land, you can choose. This means you will responding as opposed to reacting.
Observe …breathe….. into that reaction. Take yourself away for five minutes if you need, breathe again and CHOOSE a response. Don’t take it personally. It is not all about you.
This way you’ll be in control
This way you can keep on creating a healthy safe business culture
Practise it. I dare you!