Rebecca Hartnell, Career Coach, Bristol

Agility

Few professionals would admit that sneaking off for a snooze mid afternoon constitutes ‘agility’. Call it a ‘power nap’ however and you’re in a different realm. When one is early to rise AND late to usher the last client out through the door, you have to make the most of opportunities as they present themselves. […]

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Rebecca Hartnell, Career Coach, Bristol

How to Face a Challenge:

Firstly, prepare. I cannot emphasise this aspect more. If you are an anxious-avoidant personality then MAKE yourself face the oncoming challenge. Be it an interview, a exam counting towards your CPD or putting a business start-up proposal to the bank, prepare!  In this digital age it is easy to discover the answers that you will […]

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Rebecca Hartnell, Career Coach, Bristol

What’s your guilty little secret?

Sustainability, be it personal or professional, always involves nourishment. Women are not great at meeting their own needs before those of others. Women who juggle professional pressures alongside kids or the needs of elderly parents in their personal worlds, are particularly bad at squashing self care into the mix. Frankly speaking this leads to burnout. […]

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