Career Coaching: Energy

Where to Use Your Energy

Career Coaching: Energy Isn’t it interesting what we learn when we take an objective look at our actions and our thinking? Having just harnessed the data from a 14-day energy experiment I was asked to complete, some of the outcomes were obviously, some much less so. Aside from those half-hour entries that voiced: “Doing: being interrupted […]

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Leadership Coaching: Risk

Successful Risk-Taking

Leadership Coaching: Risk. What stops us taking risks? It’s our brain. Is this always useful? No! Yes, it keeps us safe, but it also arrests our development. I have clients that have brains that enable them to decide to do one thing late at night and by the next morning, they have managed to rationalise themselves right […]

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Career Coaching: Communication.

Communication.

Career Coaching: Communication. If you want to step into your authority,  be congruent with you communication. One of the habits I see is this: an authoritative statement, immediately dismissed by a giggle. In my opinion this is due to fear. Fear of conflict, fear of discomfort, fear of not being liked, fear of the silence that […]

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Career Coaching: Negativity Bias

Negativity Bias

Career Coaching: Negativity Bias. The human brain is designed to have a negative bias. It is entirely designed to be looking for danger like a heat-seeking missile. This is how we have survived so long. This Negativity Bias is not always an asset, especially when you want to live forward or change a habit or […]

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Career Coaching: Contributing

Contributing

Career Coaching: Contributing. I have become involved in collaboration with a heart-based organisation. This is SO good for refocusing my intent. “ Ask not what your country can do for you — ask what you can do for your country.” JFK  Similarly, ask not what this job, organisation, or course can do you too, ask what you can […]

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