Rebecca Hartnell, Career Coach, Bristol

Cognisance 

It being the last day before The Small Boy starts at Big School brings me to considering how little we sometimes value our ‘present’. Being right here, right now is after all, a gift. We will all have known those who have not had the privilege of making it this far with us. None of […]

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Rebecca Hartnell, Career Coach, Bristol

Honouring the Introvert.

So what happens when an introvert (ref MBTI or Eric Berne’s The Process Model), has no ‘Me-Time’? The fall out will inevitably result in stress symptoms. The longer the enforced extroversion, the more acute will be the response. There are over 50s igns of stress (Stress index questionnaire), crossing the landscapes of emotional, psychological, physical and […]

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