With a sleep deprived night, & a lack of knowledge of where you’re going, & of the technicalities involved in a website build? Can you make it to that meeting? Yes you can! Feel the fear and do it anyway has a lot to say for it, but, the caveat is that you act upon it! […]
So what happens when an introvert (ref MBTI or Eric Berne’s The Process Model), has no ‘Me-Time’? The fall out will inevitably result in stress symptoms. The longer the enforced extroversion, the more acute will be the response. There are over 50s igns of stress (Stress index questionnaire), crossing the landscapes of emotional, psychological, physical and […]
Yep! The title gives it away. I spent a whole day on my email marketing campaign. I’ve never done this before because I have never needed to as recommendations are word of mouth in this game … But I thought I might benefit in some way if I did what others seem to be doing….. […]
What is transition and why is it different from change? Change is the thing that happens on the outside. Change is moving house, it is travelling abroad, change is securing a new job….. Change is visible, external and usually measurable. Transition however is the bit that happens on the inside that leads up to the choice […]
Remember, sometimes we need to hit a rock-bottom before we choose to change …. Is it time? To learn more of working with Rebecca click here: The Daemon Career Coach
One step (or indeed jump!), at a time, the sky really is the limit for all of us. The problem is that we ourselves cannot see it. Those around us can see our beauty and our talents and our skills and our potential and our brilliance….. Yet we view ourselves through distorted lenses. Our self beliefs […]
A meeting with my business mentor today had me noticing how essential it is to have mentors, supervisors and fellow coaches to notice my own blind spots. Feeling dulled and unmotivated I wasn’t really sure what I wanted from my meeting with this wise gentleman, but it was in the diary and I showed up […]
We do all have the ability to put on many different hats during each and every day. As you move fluidly between spouse, coach, professional, entrepreneur, colleague, supervisor, learner driver, mother, gardener, cook et al I have one piece of advice……Take a minute, even if it is only one minute, to take a deep breath, […]
:In very hot shop, a carton of apple juice in my hand, running between nursery and provision of supervision, I discovered I had no wallet. Not the end of the world, but, not arriving home with that aforementioned juice would have had consequences further than the realisation of my daft ness in my inability to […]
I have been reminded in the last few days just how important people are to me…. Whilst it ounds obvious, it is easy to forget just how much we need each other as we career chaotically through our busy every day lives, and that we cannot easily do this alone. A Colleague with a cancer […]