Career coaching: Authentically, You. Corvid-19 is bringing authenticity with it. I hope we can never go back to the incongruous nature of pretending to ‘be’ what our role is. Working from home while juggling the kids, managing our emotional processes, and working digitally mean that the real you will have been seeping our all over the […]
Career Coaching: Mistakes. Mistakes are valuable, REALLY valuable. Mistakes are rich with learning. We can only access this learning if we choose not to beat ourselves up. If we get stuck in the self-punishment loop, there is no way we can summons the energy to debrief and find the gift. I have seen plenty of people […]
Career Coaching: Shame: As a coach, as a supervisor, and as a Developer of leaders, I have a big ask of you. If we are going to work together truly, then I need you to be courageous and risking bringing your shame. Bring me your fears, bring me your fxxk ups, bring me your judgments and […]
Career Coaching: Encouragement. One of the things I am noticing strongly in my work with clients is how much people are discounting their achievements. It seems ‘in lockdown’, we miss the mirrors of other people’s gratitude and affirmation of what we have achieved. I think this can be very similar to those of us who are […]
Career Coaching: Nourishment. In the blessed rooms of AA, they say, ‘you cannot give away what you haven’t got.’ A couple of decades ago, I think I took this as an insult. These words triggered my inadequacy – what do you mean I don’t have it? Now, I have a deeper understanding, and I was reminded […]
Career Coaching: True Feasibility. I’ve been looking at trees. What if we treated our careers more like nature treats her growth? What if, like trees, we headed for the longevity of the growth of a trunk as opposed to the cheap flare of momentary satisfaction of blossom? In our current lockdown, I am conscious more than ever […]
Career Coaching: Discomfort. The Stress responses of different people have been intriguing to me… However ‘normal’ things appear, with spring doing its thing and nature reclaiming our urban spaces, we ARE stressed nevertheless… And, these stress responses are all showing up; fight, flight, freeze, even giggle … (my personal favourite), in the people I love […]
Career Coaching: Permission. I have realised its ok to answer a question with the words “I don’t know yet”. Most of my previous clients might be gobsmacked at me writing these words. However, unprecedented times call for unprecedented measures. I am an expert in no-escape coaching. In the past, the phrase “I don’t know” merely signified that […]
Career Coaching: Transformation. True change very rarely looks like I imagine it will. In my eyes, it should look ginormous. There should be upheaval and a decent amount of chaos, there might be stress and even shouting… In reality, the current crisis is re-enforcing what I was already coming to know. True change is much, much […]
Career coaching: What Matters? Ok, so here we are facing a pandemic. Most of us are in lockdown. Who would have thought this would be happening! In fact, from a business point of view, 2020 never had the clarity its title promised. With Brexit looming, no business could even have a 12-month forecast as we have […]