Is Your To-Do List Too Much?

I feel traumatised by my own to-do list today. It feels like there is just too much to do in this day. Yep, it’s true, I could prioritise. I could begin with the activity that makes me most money. Or I could begin with my favourite client, or I could ignore the lot ….. But, […]

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Time to Sit Back & Watch

It strikes me that Spring is on the way. What also strikes me is that in nature, by the time we see new growth, much of the hard work has already been done. That whilst appearing dormant, bulbs and plants have been breaking open and putting their roots deep down in the ground. That during […]

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Do You Refuse to Celebrate?

In this society we are overly encouraged to ‘buy’ ourselves treats as rewards for success. I believe however that reward comes in many forms……  Yesterday was a huge professional turning point for me, and today I feel depleted. I know that it took a huge push to achieve my goal yesterday. Luckily, what I also […]

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Beware your imagination…..

Sit and ‘think’ about something for too long and if you’re anything like me, you can talk yourself into doing something and right back out of it again. If you are like me you can do this several times over and perhaps explore a few more options, and, in the end, do none of them. […]

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The Benefits of Courage 

Interestingly life has presented me with a whole heap of opportunities to challenge old perceptions of myself and reclaim them in new ways. This is doing me SO much good. Returning to a city I lived in over 20 years ago, inhabiting the ‘Me’ that I have become, is heartening. I probably didn’t let myself […]

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You CAN Have It All!

You can have it all, but the bad news is that this can only be for some of the time.  Yes there are days or weeks when we humans can go all-out to achieve our aims. We can juggle social commitments and meeting professional targets and achieving our personal goals. For a time we flourish […]

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If it feels tough out there……

Remember, sometimes we need to hit rock-bottom before we choose to change …. Is it time yet? Click here to learn more of career coaching with Rebecca. And here to subscribe to Blog

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Getting Deep Down & Dirty With SEO

Never thought I’d be writing those words but there you go! That’s how my afternoon has been and you get to share in it if you choose to continue reading….. So having developed my site a year ago and having had a conversation with an SEO expert, I decided that rather than spend the money, […]

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Remember To Design it Your Way

Spending time with a colleague this morning I was noticing how she was comparing her inside feelings, with my outside self. Interestingly enough, she came off worse. Not in any way because I am doing any better than her. but because she was measuring her vulnerable emotions against an engineered facade. This is not to […]

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What To Do With A Worry.

So, you have a worry…. Now, what to do with it? It took me 26 years to work out what to do with my worries. As an introverted child in a tense household, the last thing I would ever do is tell anyone of my fear.As a contorted teenager, I converted my worries like gems, wrapping […]

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