How to Stop

There are broadly two types of people. Those who cannot seem to start and those who refuse to stop. The two personality types, the active and the passive, can drive each other slightly insane when they are in their default setting. This is as true in my marriage as it is in any other partnership […]

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Start with the Difficult Bit

Do you ever look at your to-do list and know that, whilst you’re keeping all the small jobs ticking over, there’s a biggie on there that you’re avoiding….. And does avoiding it make it go away? And do you lose the satisfaction of ever getting to the bottom of the list? And does the fear […]

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How to Believe in Yourself  

Put simply, self-belief, be it in your personal or your professional life, comes with practise. Somehow it is easier to give way to self-doubt and when we do, our worlds get smaller and more restricted as we allow ourselves to be frightened by the ‘what ifs’. The solution to these ‘what if’s’ that corrode our […]

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Is Your To-Do List Too Much?

I feel traumatised by my own to-do list today. It feels like there is just too much to do in this day. Yep, it’s true, I could prioritise. I could begin with the activity that makes me most money. Or I could begin with my favourite client, or I could ignore the lot ….. But, […]

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Time to Sit Back & Watch

It strikes me that Spring is on the way. What also strikes me is that in nature, by the time we see new growth, much of the hard work has already been done. That whilst appearing dormant, bulbs and plants have been breaking open and putting their roots deep down in the ground. That during […]

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Do You Refuse to Celebrate?

In this society we are overly encouraged to ‘buy’ ourselves treats as rewards for success. I believe however that reward comes in many forms……  Yesterday was a huge professional turning point for me, and today I feel depleted. I know that it took a huge push to achieve my goal yesterday. Luckily, what I also […]

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Beware your imagination…..

Sit and ‘think’ about something for too long and if you’re anything like me, you can talk yourself into doing something and right back out of it again. If you are like me you can do this several times over and perhaps explore a few more options, and, in the end, do none of them. […]

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The Benefits of Courage 

Interestingly life has presented me with a whole heap of opportunities to challenge old perceptions of myself and reclaim them in new ways. This is doing me SO much good. Returning to a city I lived in over 20 years ago, inhabiting the ‘Me’ that I have become, is heartening. I probably didn’t let myself […]

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You CAN Have It All!

You can have it all, but the bad news is that this can only be for some of the time.  Yes there are days or weeks when we humans can go all-out to achieve our aims. We can juggle social commitments and meeting professional targets and achieving our personal goals. For a time we flourish […]

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If it feels tough out there……

Remember, sometimes we need to hit rock-bottom before we choose to change …. Is it time yet? Click here to learn more of career coaching with Rebecca. And here to subscribe to Blog

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