We do not hear ourselves, or our own needs and desires, for a variety of reasons. One of the reasons is practical. Most of us are very busy, juggling work and home and family and friends and community and it seems there is little time to set aside for ourselves. On a deeper level however […]
So how does listening to ourselves, and especially our bodies, relate to our professional development? Surely unless we work in a physically demanding environment, and there are less and less of these in existence, then we pretty much rely on our brains right? This is what modern science and our western society would have us […]
You can have it all, but the bad news is that this can only be for some of the time. Yes there are days or weeks when we humans can go all-out to achieve our aims. We can juggle social commitments and meeting professional targets and achieving our personal goals. For a time we flourish […]
It seems it is not being centred at all times that is the measure of our wellbeing, but the swiftness with which we return. This is a total misquote of a Buddhist saying, but for me it holds a resonance. We design and choose our way of being according to need and to the information […]
Remember, sometimes we need to hit rock-bottom before we choose to change …. Is it time yet? Click here to learn more of career coaching with Rebecca. And here to subscribe to Blog
The difference between career ambition and career manifestation is time. As I arrived at a seminar today, late, entering by falling down a step that I was rushing down became I was late, it struck me that in that past, rather than be late, I might never have shown up at all. Due to low […]
Most of us will not recognise where we lack assertiveness, so ingrained are our patterns…….. And, all is not lost…. You can bet that if you suddenly find you are stuck in a loop, where you recognise you are consistently not getting what you need, it may be showing you an assertiveness issue. So, are you […]
Looking for an answer? Maybe take a look inside first:In writing a proposal I was in search of some statistics to support my claims. Getting on the Internet I searched and searched for the proof I needed. The office of national statistics, employment stats, industry specific info…. And I quit. Nothing was quite meeting my […]
I just gave myself a whole morning to reflect on the business journey I have taken over that last year. I’ve given myself the gift of time in which to choose where I shall go in the next one. It is really easy in the rush of life to forget to engage with this process. […]
Spending time with a colleague this morning I was noticing how she was comparing her inside feelings, with my outside self. Interestingly enough, she came off worse. Not in any way because I am doing any better than her. but because she was measuring her vulnerable emotions against an engineered facade. This is not to […]