Quitting Resisting

What if we could peel back the layers and reach that core place within us, that which is always aligned with what is good for the world, and also aligned with that which is good for ourselves. What if we could risk touching our vulnerability, the place where our hearts open, synchronicity surfaces and we […]

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What If We Treated Ourselves As We Expect We Shall Treat Others?

It might seem like an arse-backwards phrase but it strikes me increasingly, that whilst we might extend love or kindness and friendship to others, and they in return to us, we often behave in an opposite manner internally towards ourselves. Where we would treat clients with unconditional positive regard, we often judge ourselves hardest. Where […]

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Impatiently!

I am not enjoying learning to drive. Conversely I still believe that I should be able to do it. Just like that I should be able to click my fingers and be confident and competent in a vehicle on a congested road. That’s what everyone else does isn’t it? Somehow I compare my ‘insides’ with […]

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Just Do It!

Be it procrastination or the sheer overwhelming number of tasks in a day, sometimes it is difficult to know where to begin. A blank canvas, a relocation, a blog to write on the run, it’s usually fear that prevents humans from getting it done. We can worry and plan and stress and resist for as […]

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