Hold your line:

Working with clients to enable them to achieve their career goals, I am reminded just how impatient we humans can be…. Encouraged by a buy-it-now-fix-it-quick society, (and I include myself in this whole heartedly!), we can lose heart very easily. Once we have chosen a purpose or mission, we quit when we don’t land on […]

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Grab the Sunlight!

In blazing offices and centrally heated homes it is easy to forget we need the essential vitamins provided by real sunlight and fresh air. In our synthesised environments we easily lose touch with the rhythms and cycles of the year. Whilst in our bodies we may know we needs a good dose of vitamin D, […]

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Trusting The Pause.

Trusting that in the spaces, whilst it feels dark and winter-esque and full or dormancy, tiny tendrils of new ideas and plots and desires are reaching tentatively outwards. Later they will extend out into the world.  In the meantime’s, let them secretly grow and whisper your encouragement. Wait for them to ‘become’. To learn more […]

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And Now The Light Returns:

Slowly but surely, here on in, the days will get longer and the light will return. Even though we cannot see it yet, small seedlings, snug beneath the soil, begin to send tentative tendrils downwards to seek the nourishment they need in order to flourish. We humans are no different. Whilst the days are dark, […]

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So Which is the Bit You Most Want to Change?

 I begin this blog with a warning. “Don’t try and change everything.” Why do I say this? Because of bitter experience! After festive excesses I make a million pledges as I groan over my stuffed stomach and worry over my empty bank account.  I resolve to eat less, earn more, be grateful for what I […]

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Give Yourself A Break Will Ya!

There is no such thing as perfection. There is no Perfect Mother, no perfect Boss, no perfect Practitioner, no Perfect family and no Perfect Christmas….. What there is in reality is a series of brilliant moments, joined by a lot of learning experiences….. Please go easy on yourself will you? It will alleviate any sting […]

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You Can Turn Your Day Around In An Instant

There is little that is as frustrating that getting off the bus, on a very rainy winter morning, only to see it drive off with the folder full of notes for you imminent meeting sitting smugly on the seat. That is second only to running inelegantly after the aforementioned vehicle for two stops, only to […]

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The Power of Stating Your Intent

As a result of some  dull form filling. I’ve just been revisiting my diary of the past few years. Ive been noticing just how powerful the effect of my saying out-loud what my intention was and the effect that has had on my professional world. In 2013 I voiced I would like to start a […]

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Just Show Up!

That’s really all you have to do in order to open the door to possibility. On dark mid-winter mornings, sometimes it can feel hard even to do that. If I cannot do something well, I would rather not even begin….. That’s how I feel when the alarm goes off and I am tempted to jettison […]

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Career Practicalities:

There comes a time ….When we need to go out and’ experience’ all that we have practiced within the safety of coaching, training, mentoring or supervision. You can have the highest paid, most well/esteemed and highly qualified ‘professional support person’ in your corner, but, until you venture out alone and discover how you will best […]

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