So how does listening to ourselves, and especially our bodies, relate to our professional development? Surely unless we work in a physically demanding environment, and there are less and less of these in existence, then we pretty much rely on our brains right? This is what modern science and our western society would have us […]
You can have it all, but the bad news is that this can only be for some of the time. Yes there are days or weeks when we humans can go all-out to achieve our aims. We can juggle social commitments and meeting professional targets and achieving our personal goals. For a time we flourish […]
It seems it is not being centred at all times that is the measure of our wellbeing, but the swiftness with which we return. This is a total misquote of a Buddhist saying, but for me it holds a resonance. We design and choose our way of being according to need and to the information […]
Remember, sometimes we need to hit rock-bottom before we choose to change …. Is it time yet? Click here to learn more of career coaching with Rebecca. And here to subscribe to Blog
I’m feeling curious about the British career landscape. I am noticing a real gap for a certain band of people. Whilst I will be making generalisations in this blog I do think they resonate with some truths. With the loss of the career for life, and as a direct result of the recession, there comes […]
Most of us will not recognise where we lack assertiveness, so ingrained are our patterns…….. And, all is not lost…. You can bet that if you suddenly find you are stuck in a loop, where you recognise you are consistently not getting what you need, it may be showing you an assertiveness issue. So, are you […]
Looking for an answer? Maybe take a look inside first:In writing a proposal I was in search of some statistics to support my claims. Getting on the Internet I searched and searched for the proof I needed. The office of national statistics, employment stats, industry specific info…. And I quit. Nothing was quite meeting my […]
Never thought I’d be writing those words but there you go! That’s how my afternoon has been and you get to share in it if you choose to continue reading….. So having developed my site a year ago and having had a conversation with an SEO expert, I decided that rather than spend the money, […]
I just gave myself a whole morning to reflect on the business journey I have taken over that last year. I’ve given myself the gift of time in which to choose where I shall go in the next one. It is really easy in the rush of life to forget to engage with this process. […]
Spending time with a colleague this morning I was noticing how she was comparing her inside feelings, with my outside self. Interestingly enough, she came off worse. Not in any way because I am doing any better than her. but because she was measuring her vulnerable emotions against an engineered facade. This is not to […]