Rebecca Hartnell, Career Coach, Bristol

Bounce-back-ability

There is a notion that an individual needs to hit rock-bottom in order to reinvent themselves but I beg to differ. From my own experiences, and, those shared by people I have known & worked with, the evidence seems to suggest something different. Firstly hitting rock bottom seems less about reinvention of the self and more […]

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Rebecca Hartnell, Career Coach, Bristol

Reflecting on ‘good enough’.

I heard myself saying that if I am unable to drop ‘inadequacy’ for myself then at least I should drop it on behalf of my clients’ & as I walked away from this conversation I was suddenly absolutely filled with joy of the possibility of doing this on my own behalf. I suddenly thought ‘for goodness […]

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Rebecca Hartnell, Career Coach, Bristol

Angry? So?

Sometimes, even with the best will in the world, its difficult to avoid feeling angry….There is injustice in the world. There are behaviours towards ourselves and others that we would much rather not see. Sometimes a mix of tiredness, with misunderstanding or even mal intent can trigger a time bomb in us.And?! By which I […]

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Rebecca Hartnell, Career Coach, Bristol

An Age Old Decider

So you have a decision to make? Be it professional or personal, it has been giving you sleepless nights. You have been playing ping-pong in your head. You have mind-mapped it, opening up all the possibilities. You have made lists of pros and cons and the ‘yay’s’ and ‘nays’ are just about stacking up just about […]

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Rebecca Hartnell, Career Coach, Bristol

Getting Deep Down & Dirty:

Sometimes ‘it’ just isn’t working. Be it the job, the relationship or the career path, sometimes we’ve just got to dig it up, turn it over in our hands and consider how it might sit, look, or work differently…… It ain’t easy, sometimes it ain’t pretty, but, if the work is done early enough, a […]

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Rebecca Hartnell, Career Coach, Bristol

Listen To Yourself

With our western-style, cerebral-centred education here in the UK, many of us have lost touch with our intuition. It’s not that we don’t hear it…… And sometimes our intuition really is ‘shouting’, it is that we have learned to override it. We use our heads, our logic and our thinking, in order to ignore what we are […]

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