As a result of some dull form filling. I’ve just been revisiting my diary of the past few years. Ive been noticing just how powerful the effect of my saying out-loud what my intention was and the effect that has had on my professional world. In 2013 I voiced I would like to start a […]
I don’t know about you but sometimes when I am given lots of facts about a problem or challenge I feel strongly about, it can trigger over-thinking. I want to meet the challenge. I want the answer right now, especially if it is something that I am fearful about. Be it a business pitch, a […]
Honestly, I feel a foot taller after an hour with my supervisor. I see my clients leaving sessions with me, similarly uplifted. Good supervision meets so many needs on so many levels and I grow to love it! The celebration of sharing successes, the unpacking and unburdening of shame, the exploration of new techniques, the […]
What if we could peel back the layers and reach that core place within us, that which is always aligned with what is good for the world, and also aligned with that which is good for ourselves. What if we could risk touching our vulnerability, the place where our hearts open, synchronicity surfaces and we […]
When clients approach me, they often do not know what they do not know. What these individuals do know is that something doesn’t feel or look right in their professional worlds. That might be something as startling as a redundancy, or as subtle as a sense that things aren’t lining up. The moment I love […]
It might seem like an arse-backwards phrase but it strikes me increasingly, that whilst we might extend love or kindness and friendship to others, and they in return to us, we often behave in an opposite manner internally towards ourselves. Where we would treat clients with unconditional positive regard, we often judge ourselves hardest. Where […]
I am not enjoying learning to drive. Conversely I still believe that I should be able to do it. Just like that I should be able to click my fingers and be confident and competent in a vehicle on a congested road. That’s what everyone else does isn’t it? Somehow I compare my ‘insides’ with […]
The world is a much nicer place if we can hold it gently and with gratitude. It is also SO much easier for us to do our best for our careers, our families and our Colleagues when we come from a place of appreciation. So how can we maintain gratitude? Yes, the outside world can […]
Be it procrastination or the sheer overwhelming number of tasks in a day, sometimes it is difficult to know where to begin. A blank canvas, a relocation, a blog to write on the run, it’s usually fear that prevents humans from getting it done. We can worry and plan and stress and resist for as […]
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters, Amit Ray To learn more of career coaching with Rebecca Click Here