Rebecca Hartnell, Career Coach, Bristol

A Promise…..

Sometimes, when you have a deadline (or two!), you just need to get your head down, out of hours, and focus. & It really, REALLY will pay off….. I promise! To learn more of working with Rebecca click here: The Daemon Career Coach

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Rebecca Hartnell, Career Coach, Bristol

Reflecting on being reflective

En famille is perhaps the most challenging context to bring a new self to. To reflect rather than react. Old buttons. Ingrained ways of assuming and acting. Not toxic just non-serving. Important to pause, as with a client, check internally, check contextually, check the individual in front of of me….. Not ‘mum’ or ‘step-brother’, but […]

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Rebecca Hartnell, Career Coach, Bristol

Just pick a place, any place!

Ever had one of those days when you don’t know where to begin Sometimes an Urgent/Important Grid will work. On some days it feels like all the items on your to-do list fall into the B category of ‘immediate or crisis’ priority and then where do you start? Whatever your professional role, the list of […]

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Rebecca Hartnell, Career Coach, Bristol

It’s good to give

Sounds ‘sacred’ but for the purposes of this blog lies much more in the realms of the profane. When we give, be it gifts on a birthday, or time to a colleague or assistance to a stranger, we generally receive in return. That grin of gratitude, or the sigh of relief or the moment shared […]

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Rebecca Hartnell, Career Coach, Bristol

Make it Sustainable 

We do all have the ability to put on many different hats during each and every day. As you move fluidly between spouse, coach, professional, entrepreneur, colleague, supervisor, learner driver, mother, gardener, cook et al I have one piece of advice……Take a minute, even if it is only one minute, to take a deep breath, […]

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Rebecca Hartnell, Career Coach, Bristol

Pay it forward

:In very hot shop, a carton of apple juice in my hand, running between nursery and provision of supervision, I discovered I had no wallet. Not the end of the world, but, not arriving home with that aforementioned juice would have had consequences further than the realisation of my daft ness in my inability to […]

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